
About Me.
My Name is Michael Watts
Who am I: At heart, I am a health optimizer advocate and avid health researcher striving to find the best strategies to achieve great performance and balance with longevity and vitality. My normal profession is in the cybersecurity field as an ethical pen tester, researcher, and network risk/threat analyst. You could say I am great at finding flaws and vulnerabilities in the frameworks I assess. I believe that is my natural skillset and always try to find solutions to address the root causes with not only health but everything in life naturally. From a young adult and for many years my passion is to read and listen to various educated health experts on the best methods to reach an optimal state of health. I take the information I have learned from these identified experts and studies referenced, consolidate it into an easy way to understand, and implement it in my own life. This helps reduce confusion without having to guess on how/what to implement due to details being difficult to understand, vague on how to apply, or specific data being left out, hampering the success of an individual’s health goals.
I am not going to be asking for memberships or monthly subscriptions from anyone that purchases my content informational resources because I am not trying to exploit my customer base soliciting them with promotions and a flood of unnecessary content. My content is going to be very health-specific and life applicable; I do not care about popularity and influence, my main goal is to provide the public specific information and enhanced strategies to implement in their life to be there best version without compromising integrity and credibility. My preference is to give direct guidance without contradiction and to minimize mistakes made by individuals with their health, based on the latest scientific research and discoveries.
What else you should know about me and my intent?
I do not have sponsors or endorse any products, so I am not biased on a given approach or protocol. I'm more about optimizing and trying to provide the public the best paths to take for better health overall long-term. If I do reviews on protocol experiments, products, or services in the future, I will do my best to perform an unbiased review of these various methods and give potential drawbacks and consequences to those specific reviews.
The only items I sell on this site will be content I have taken a lot of time to write, research, validate, and put together. I will not be asking for your sensitive information and solicit you with promos to buy my content services. I use social media very minimally because I like privacy and do not want to deal with the data liability that comes with collecting data on others. I appreciate anyone that purchases my content for their curiosity, potential health optimization, and/or a different perspective and willingness to be potentially openminded on its' message and guidance. With that said, I did not create this site as a viable health knowledge resource for making money that would jeopardize the integrity of my research and your long-term health. The money received is to compensate my efforts, time, and provide a public service that is direct without too much confusion, along with continuing to produce content that will help individuals in their overall journey throughout life. It is completely up to you if you want to purchase any of my content. I will always try to take the time and effort to produce credible information as much as I can.
My philosophy and methodology is to share informed knowledge and ideas from well-educated experts in the field. It is very difficult for the general public and athletes to keep up on the latest advancements and protocols that are out there that have been studied properly to determine a longer successful outcome when it comes to overall health. If you have any questions, feedback, criticism, thoughts, etc. please feel free to reach out to .........
Best Regards- Mike

Fun Fact: I am a big fan of Lord of the Rings, Hobbit, Game of Thrones, Vikings, and The Last Kingdom series. I even put up this corny picture to showcase my silliness towards this type of genre and give a sense of my inner warrior. Not a real picture haha, but could be a solid Halloween or custom themed costume to wear at a party.


