Your Mitochondrial Health Will Determine How Efficient Your Metabolic System Operates

Have you ever wondered how your life’s history, how you grew up as a child, even before you were born while you were in your mother’s womb, may have impacted how well your mitochondrial cells process and absorb various nutrients to create your body’s energy capacity? Even going back before that, the health of your mother’s eggs and your father’s sperm. Stay with me on this one, it’s not going to get weird or strange I promise. These biological variables are in play and often overlooked on how well your mitochondrial health will uphold and function overall during your lifetime. Sure, there are ways to improve these outcomes, in the event your mother and/or father didn’t lead a healthy lifestyle and/or you ate a very highly-processed diet during your adolescent stages of life because you simply didn’t know any better. In addition, you may have a family history riddled with various diseases, cancers, and mysterious autoimmune diseases.

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