Human Performance & Longevity

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How I came to my determinations on the health roadmap suggestions I make:

Years of reading and listening to credible educated experts knowledgeable in the human health field
Extrapulating, compiling, and lessons learned to present day on various methods from these experts to formulate a strategy to lead a healthy life
Research conducted from these experts and the research available to the public via clinical studies
Personal validation of the research from expert sources of input and the clinical study data to confirm efficacy, accuracy, and value
Likelihood of compliance and high sustainability to follow these various methods suggested.

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That’s right, you read the blog article title right. I take the methodology of an old expression, “manage your manager(s) and...

MWatts

Feb 258 min read

It is a privilege to exercise and train for sports. What I mean by this is that most humans do not know what it takes to manage the human...

MWatts

Feb 258 min read

Are scientists studying and researching aging from the angle of quality over quantity when it comes to how the human body ages? For...

MWatts

Feb 258 min read

Have you ever wondered how your life’s history, how you grew up as a child, even before you were born while you were in your mother’s...

MWatts

Feb 2412 min read

The idea is not to anti-age or never die? Let’s be real, you can’t do that and why would you want to? Life is more beautiful because you...

MWatts

Feb 249 min read